Yoga practice is accessible to almost everyone, regardless of age and fitness level, so you can perfectly spend time at the yoga studio Good Vibes Thailand in Phuket at Thavorn Beach Village Resort & Spa.
Here, you can practice yoga in a group or individually with a certified instructor.
The complex includes:
-1 hour stay in an ice bath with a certified ice bath and breathwork instructor
-30-minute breathwork and meditative exercises
-3 rounds of ice bathing lasting up to 5 minutes, training using a special breathing technique for ice baths, which allows immersion in cold water at a temperature of about 10–15 °C
From 1 to 8 people per session
Prices at the yoga studio Good Vibes Thailand: from 800 ฿ per person
Be sure to attend meditation and breathing sessions in the Sound Bowl. Sound therapy is a comprehensive practice that uses vibrations created by Tibetan singing bowls to heal the body and mind. During a sound therapy session, a qualified specialist gently strikes the bowls or plays them to create various frequencies that produce soothing sounds and vibrations.
Prices:
60-minute private Sound Bowl meditation session:
-1500 ฿ for 1 person (400 ฿ for each additional person)
90-minute individual Sound Bowl meditation, including 30-minute light stretching and breathing exercises:
-2000 ฿ for 1 person (400 ฿ for each additional person)
Join to spend time usefully, exercise, and get a boost of positivity!
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