Yoga practice is accessible to almost everyone, regardless of age or fitness level, so you can have a great time at the Good Vibes Thailand wellness center at Thavorn Beach Village Resort & Spa.
Here, you can enjoy yoga in a group setting or in a private session with a certified instructor.
The package includes:
- 1-hour ice bath session with a certified instructor specializing in ice baths and breathwork.
- 30-minute breathwork and meditation exercises.
- 3 rounds of ice bathing (up to 5 minutes each) with special breathing techniques designed to help you immerse yourself in cold water at a temperature of 10–15°C.
Group size: 1 to 8 people per session.
Price: from 800 ฿ per person.
Be sure to attend meditation & breathwork in the Sound Bowl class. Sound therapy is a holistic practice that uses vibrations from Tibetan singing bowls to heal the body and mind. During a sound therapy session, a qualified specialist gently strikes or plays the bowls, creating various frequencies that produce soothing sounds and vibrations.
Prices:
60-minute private meditation session in the Sound Bowl:
- 1500 ฿ for 1 person (+400 ฿ for each additional person).
90-minute private meditation session, including 30 minutes of light stretching and breathwork:
- 2000 ฿ for 1 person (+400 ฿ for each additional person).
Join us to enjoy a mindful experience, stay active, and recharge with positive energy!
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